THE RESTORE RETREAT AT POWERSCOURT SPRINGS HEALTH FARM. ENNISKERRY, cO. wICKLOW.

Step away from the busyness of everyday life and embrace the beauty of the changing season with this Autumn Equinox Full Day Retreat, led by your host Hannah Dunford. Set in peaceful natural surroundings, this is a day to slow down, reconnect and restore as we honour the balance of the equinox and welcome the quieter months ahead.

The day begins with a warm welcome and refreshments, followed by the opportunity to meet and feed the resident alpacas. You will then enjoy a grounding yoga practice suitable for all levels, incorporating breathwork, mindful movement and a deeply relaxing Savasana.

After a delicious seasonal lunch, we’ll head out for a gentle guided forest walk, pausing to appreciate the beauty of the woodland while sharing some fascinating flora and fauna insights along the way. The afternoon concludes with a deeply relaxing practice featuring restorative-style poses, Yoga Nidra, soothing sound and optional releases, inviting complete rest for body and mind before gathering for a peaceful closing circle.

Whether you’re looking to unwind, reconnect with nature or simply take a well-deserved day for yourself, this retreat offers the perfect opportunity to pause, breathe and embrace the transition into autumn feeling grounded, refreshed and restored.

Price Per Person: Early Bird €165 (until 31st Aug) | €179 thereafter